The 35 minute episode called cold comfort explores the three pronged technique of world famous iceman wim hof a 60 year old from the netherlands who s broken a slew of world records and impressive feats in freezing cold temperatures running through frigid air swimming in near freezing waters and sitting in ice.
Iceman wim hof documentary.
Known as the iceman due to his ability to control his core body temperature in extreme conditions superhuman.
Wim hof born 20 april 1959 also known as the iceman is a dutch extreme athlete noted for his ability to withstand freezing temperatures.
He holds the world record for being able to be submerged in ice for almost two whole hours without his core body temperature changing.
For more podcasts featuring wim visit the official wim hof method soundcloud channel.
The following features stunts performed either by professionals or under the supervision of professionals.
To make the wim hof method more accessible for all.
The iceman has world records and has become a global cultural phenomenon.
Wim hof has defied logic time and time again and always under scientific scrutiny.
He has set guinness world records for swimming under ice and prolonged full body contact with ice and still holds the record for a barefoot half marathon on ice and snow.
The wim hof method pairs breathing and meditation techniques with cold training to influence.
Long before the vice documentary wim hof s extraordinary feats of endurance including staying submerged in ice for extended periods of time and running a half marathon barefoot above the arctic circle put him in the media spotlight.
Iceman follows hof as he trains vice correspondents matt shea and daisy may hudson in his meditation technique in an attempt to prove that anyone is capable of exercising mind over.
Wim hof says he holds the key to a healthy life but will anyone listen.
He has climbed mount everest in nothing but a pair of shorts and ran a marathon in the desert without drinking any water.
Wim hof also known as the iceman is the man behind the breathing method that shares his name.
Accordingly the producers insist that.